Category Archive for: ‘Gettin’ Shredded!’

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    Top 10 Biggest Mistakes Competetive Fitness Models Make

    So, you’re thinking about getting on stage and competing as a fitness model/muscle model? Congrats! The journey is certainly a rewarding one but as I learned after my first show, there are a ton of pitfalls and mistakes that you can fall victim to. Luckily, …

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    Putting my 2012 Physique VS my 2013 Physique into Context

    After posting the picture below on my Instagram/Facebook to provoke thought and potentially make competitors or really anybody who wants to get in shape start thinking outside of the norms of the standard fitness advice we’re so used to, it seems that unfortunately, it had …

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